In my never-ending quest to eat better and to not end up like many American adults, I ordered the "Eat this not that diet" book for a cheaper price on amazon than what I saw at Barnes and Noble. I hope I follow it well.
I saw some ramen noodles at Kroger and yes this stuff is cheap and bad for you. Other than being almost a third of fat calories it has over 1000 mg of sodium which is half of what you need in a day. That makes me cringe.
I saw some ramen noodles at Kroger and yes this stuff is cheap and bad for you. Other than being almost a third of fat calories it has over 1000 mg of sodium which is half of what you need in a day. That makes me cringe.
No comments:
Post a Comment